Breathe In, Breathe Out

BE IN THE MOMENT WITH ROOTED YOGA

 
 

ROOTED YOGA

Rooted Yoga offers a variety of classes to the High Prairie and area for all levels. Head over to the navigation menu to see class offerings and descriptions of classes. Get in touch with us if you have any questions about class offerings. Rooted Yoga also offers a variety of workshops, keep up to date by signing up to our email list so you never miss out on our upcoming events.

Namaste.

 
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PRACTICE & EDUCATION

Learn to Listen to Your Body

Improving wellbeing is more than just a fitness decision, it’s a lifestyle commitment. My classes provide an excellent opportunity to exercise your body and mind, but they’re also places to meet and share with other engaged and open-minded individuals. Check out my offerings of services and programs and join the yoga community today.

A healthier, happier, and better quality lifestyle awaits you. Get in touch today and let’s get started.

"Yoga is the journey of the self, through the self, to the self"

The Bhagavad Gita

ROOTED