top of page
Breathe In, Breathe Out
BE IN THE MOMENT WITH ROOTED YOGA
Rooted Yoga offers a variety of classes to the High Prairie and area for all levels. Head over to the navigation menu to see class offerings and descriptions of classes. Get in touch with us if you have any questions about class offerings. Rooted Yoga also offers a variety of workshops, keep up to date by signing up to our email list so you never miss out on our upcoming events.
PRACTICE & EDUCATION
Learn to Listen to Your Body
Improving wellbeing is more than just a fitness decision, it’s a lifestyle commitment. My classes provide an excellent opportunity to exercise your body and mind, but they’re also places to meet and share with other engaged and open-minded individuals. Check out my offerings of services and programs and join the yoga community today.
"Yoga is the journey of the self, through the self, to the self"
The Bhagavad Gita
bottom of page