With Wix Blog, you’re not only sharing your voice with the world, you can also grow an active online community. That’s why the Wix blog...

The Yamas are rules of moral code and include ahimsa (non-violence or non-harming), satya (truthfulness), asteya (non-stealing),...

Now that spring is around the corner get outdoors and go for a walk. Just going for a walk can have so many health benefits mentally and...

Starting in March I will be playing around with the schedule to see what days and times will work best for the wonderful yogis. I am...

For me meditation has been a learning process. It has taken me years to learn how to navigate my own meditation practice. I first started...

Well here I am writing my very first ever blog. I find as yogi's we are all very unique in how we see our own private practice. I found...